A practical 7 page printable kit to help you follow Baby GAPS step-by-step:
What’s inside (Printable PDF):
- Week-by-week Baby GAPS timeline (6–12 months) - what to introduce and when
- Quickstart page - how to use the timeline
- Portion + feeding frequency cheat sheet - practical amounts and how often to offer solids
- Troubleshooting guide - what’s normal, what to pause, and when to slow down
- “What to feed today” templates - simple sample day structures for early/mid/later stages
- Prep + stock guide - batch cooking + storage shortcuts to stay consistent
- BLW version page - how to follow the timeline with finger foods
- 7-day food + symptom tracker - spot patterns and reactions fast
Note: Digital download. Sale is final.